The only things I can suggest are drink a lot of water--8-9 glasses a day, get out and be active at least 30 minutes a day and if you're still hungry after you've eaten, wait 20 minutes before you eat anything else. It takes that long for your body to register as full.
Best of luck,

try weight watchers. It works for me (When I Follow The Program) I lost over 30lbs but have gained 1/2 back by trying my old ways. Meh I start back 2morrow. All U do is count points. Check out thier website for more info.